HIFU sagging skin, HIFU wrinkles, hifu, HIFU for skin tightening

How can HIFU Help with Skin Tightening: All You Need To Know

How does HIFU work?

HIFU (High-Intensity Focused Ultrasound) is a painless and non-surgical treatment for skin tightening and rejuvenation. It uses ultrasound energy to heat tissues below the surface of the skin, leaving no damage on the upper layers. 

As soon as the cells beneath reach a certain temperature, they start to experience cellular damage. While this may seem counterintuitive, the damage sustained forces the cells to produce more collagen, (a type of protein that gives structure to the skin). As a result, the targeted areas will experience skin tightening and fewer wrinkles will appear. 


Similar to surgical facelifts, HIFU treatments can give effective skin tightening results. Unlike surgical facelifts though, HIFU has no scarring, incisions, with little to no recovery time. As such, it is a preferred alternative for skin tightening treatments.

Here are some of the common benefits you can expect from HIFU for skin tightening:

  • Elimination of fine lines and wrinkles
  • Enhancing jawline definition
  • Smoothing the skin
  • Tightening the skin (especially in problematic and saggy areas like the neck)
  • Lifting the cheeks, eyelids, and eyebrows

Suitable Candidates

However effective HIFU treatments may be, it is best to note that HIFU may not be for everyone. According to medical doctors, HIFU works best on people older than 30, with mild to moderate skin laxity. Older people with severe skin laxity and extensive photo-aging may not be ideal candidates for the procedure.

To find out if you are suitable for HIFU treatments, it is best to consult with a licensed and experienced aesthetic doctor.


Depending on your skin condition, the number of HIFU treatments you will need to get effective and sustained results will vary. A single session of HIFU treatment will start from $300 (depending on areas), and multiple sessions can cost up to an average of $2,200. 

Compared to surgical facelifts, which can cost up to approximately $10,000, HIFU can deliver your desired results at a much more cost-effective price.

Possible Side Effects

Like any beauty and skin procedures, HIFU may have possible side effects. Some patients may experience mild swelling and slight redness for a few hours after a HIFU treatment. Fortunately, these effects typically wear off in a couple of days and patients can continue to carry out their daily routines. 

Regardless though, it is still advisable to consult a doctor before opting for the treatment.

Speak to a reliable doctor today

If you are interested in getting HIFU for skin tightening, consult Dr. Michael Kim from AEON Medical and Aesthetic Centre (AEON). With over 19 years of medical experience, Dr. Kim is committed to providing safe, effective, and non-invasive skin tightening and rejuvenation treatments. 

During a formal consultation session, Dr. Kim will carefully analyze your skin and recommend suitable treatment procedures for you. Any concerns regarding your skin and the procedure can be addressed during this session so you will be able to make an informed decision.

To start your HIFU skin tightening and rejuvenation journey, contact us at 6733 2002 to enquire about your customized skin solution today.

How to Find a Sinusitis Specialist Clinic

Sinusitis or sinus infection is a common health concern. Sinuses can become blocked, making it hard for the mucus to drain. This can result in extreme pain on your face, which can last for weeks or a couple of months when not immediately treated.

Finding a sinusitis specialist clinic in Singapore can help even before you experience any discomfort or irregularities in your sinuses. But if something’s already bothering you, don’t delay booking a consultation with the sinus doctor.

When to See a Sinus Doctor in Singapore

Sinusitis may go away on its own without needing special care. Here are some of the remedies you can try from home:

  • Use a humidifier or vaporiser to increase moisture in your room.
  • Drink plenty of water to keep yourself hydrated throughout the day.
  • Try using saline sprays or nasal decongestants.
  • Apply a warm compress to your face to help ease the pain.
  • Elevate your head when sleeping. 
  • Take over-the-counter pain relievers. 

Note, however, that these are only temporary measures that you can take to manage sinusitis symptoms. It’s still best to go to a sinusitis clinic for diagnosis and proper treatment. 

Let the sinus doctor know if your symptoms have not been improving. Be honest if you’re already experiencing fever, increased pain, or abnormal nasal discharge. 

Your first option might be your family doctor, and that’s okay. A primary care physician can also screen you for sinus infections and refer you to a specialist afterward. You may be prescribed antibiotics and strong decongestants to relieve the symptoms of the virus.

If you don’t have an existing family doctor, head straight to an ENT doctor or sinus specialist in Singapore.

How to Choose a Sinusitis Clinic

Here are some factors to consider when looking for a sinusitis specialist clinic in Singapore.

  • Specialty. Gather information about their sinus doctors. See how long they’ve been providing services in the clinic and in the industry, in general. You might want to check the validity of their licenses and affiliations with medical organisations. 
  • Patient feedback. If possible, talk to patients about their experience with the clinic, the doctors, and the staff. Are they satisfied with the services provided to them? Do they feel that their concerns are attended to? Would they recommend their sinus doctor? 
  • Location. See if the clinic is easily accessible whether from home, school, or office. The location can affect your eagerness to keep up with your appointments. But if the clinic and their doctors meet all your requirements, longer travel time should be fine. 
  • Schedule. Another factor that may affect your experience as a patient is the doctor’s availability. See how long it takes to schedule an appointment. As much as possible, you’ll want to avoid missing school, work, or any important activity every time you need to see your doctor. 

Don’t let your sinusitis go unchecked for too long, especially if the symptoms don’t seem to go away. Book an initial consultation with a sinus doctor to understand the problem better and so you can take steps to improve your health. 

corporate party

Quick Tips for Planning Corporate Parties

Corporate parties need a lot of time and effort to make the event successful. Oftentimes, planning takes months – especially if you have a large-scale party. Even small meetings may need a few days of planning.

But nothing can be more of a disaster than a poorly planned corporate party. This can reflect on your company’s brand and affect how employees and customers perceive your business. The last thing you want is a negative image.

To make your corporate party planning a breeze, here’s a quick checklist for you:

1. Choose a theme

This makes it easier to plan your décor, venue, food, dress code, and overall event program. Not only does this helps you set the tone for the entire event, it helps in generating buzz and excitement.

2. Set a budget

Like in every business affair, a budget is necessary when planning a corporate event. You want to make sure you can afford corporate catering in HK or get a venue within a reasonable price range. Working with a budget also makes it easy to know where every dollar goes – whether on food, décor, or party paraphernalia – so you’ll have an idea if there’s still enough to spend.

3. Make an attendance list

This gives you an estimate of how many will be attending so you can allocate your budget and make the necessary preparations. This is especially important if there’s food and drinks involved – you don’t want to have a shortage of food and beverages for all your attendees. Send out invites early and get their RSVP so you have an idea of how many people to expect for your corporate party.

The more thorough you plan, the less you’ll have to worry and the more successful your corporate party will be. This will also make your event unforgettable, which is definitely a plus for your business.

Precautionary Measures COVID-19 When Visiting Your ENT Specialist

ENT, is a medical term for ears, nose, and throat. The said sensory organs are used on a daily basis and their peak health is essential because they are connected to each other. And if one of them is not functioning properly, you may experience conditions that may be detrimental to your overall health and your physical performance. For instance, certain ear ailments may impede your sense of balance. 

Putting the said factors into consideration, it is safe to say that having medical procedures in the right ENT center in Singapore is a worthwhile move that you won’t regret. However, during this time of COVID-19, bear in mind that there are certain measures that you should take when having ENT care. This, to reduce the chances of being infected by the said illness. Some of the most notable ones are elaborated below: 

  • Take care of the basics 
  1. Wear a facemask 

The US Centers for Disease Control requires wearing face masks or any form of face coverings when going out of one’s residence. This is because they prevent the spread of COVID-19 when in a public setting.

  1. Follow social/physical distancing recommendations 

When inside the ENT center, avoid sitting or standing within (at least) 6 feet from other patients. Along the way, when undergoing treatment or check-up, do your best to minimise contact with your doctor and his/her staff.

  1. Practice proper hygiene

Before and after your treatment or check-up, wash your hands with soap and water for at least 20 seconds. In case they are not available, use alcohol or sanitiser with at least 60% solution and avoid touching your face.

  • Call your doctor

If you have a minor ailment, then you should first give your doctor a call and ask him/her what steps should be taken for self-care. Examples of minor ailments include sinusitis, ear infections, tonsillitis, speech and swallowing difficulties, and so forth.  

  • Opt for a virtual visit

If your condition is more serious that your ENT professional needs to take a look; then, 

opt for a virtual visit instead of a personal one. The former allows you to safely and conveniently see your doctor without leaving the comforts of your home. Here, all you need is an internet connection, desktop or laptop computer, or smart mobile device. 

With the said mediums, you and your doctor can talk to each other and your doctor can determine if you need to head over to the ENT center for more extensive procedures. 

  • Schedule an appointment

While some ENT centers still offer walk-in check-ups. It’s best to schedule an 

appointment. This way, you don’t have to worry about long queues and in the process, reduce your chances of being infected by COVID-19. 

Summing up

These are some of the precautionary measures that you should take before going to an ENT center for your treatment or check-up during this COVID-19 season. By practicing them religiously, you can regain your ENT health and in the process, drastically reduce the chances of being infected by the said illness and the probability of infecting your friends and loved ones. 

too much exercise

Too Much Exercise? Ways to Relieve Sore Muscles

It’s normal to experience sore muscles after a day of intensive workout, especially if you’ve been sedentary for a long time or ramping up the intensity of your exercise. This type of muscle pain is called delayed onset muscle soreness.

Muscle soreness may subside after 48 hours. However, it can still get a bit uncomfortable. Learn the different ways to relieve sore muscles and get back to working out soon:

1. Do a bit of stretching.


It’s likely that sore muscles happened because you didn’t stretch after your workout. This allows the body to cool down and reduces the release of lactic acid, aiding in muscle recovery and repair.

2. Apply essential oils.

Some essential oils may be good muscle relief. Felix and Co., for instance, organic CBD oils to help relieve chronic pains and sore muscles. Use these oils when applying massage to relax muscles and sooth the aches.

3. Take a warm bath.

Nothing can be more relaxing than taking a warm bath after an hour of intense workout. This may help in improving blood circulation and soothing muscle pain. While the relief may be temporary, it’s very much welcomed.

4. Rest until fully recharged.

A common mistake among people is not giving their body enough time to rest. If you did rigorous exercise or weightlifting, be sure to allot a day of rest afterwards. This may help in preventing added stress to your muscles.

Exercise is key to a healthy lifestyle. However, take precautions and observe proper postures to prevent muscle strain and injuries.